learn pole dancing
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about pole central pole dancing lessons

Our director

The Director of Pole Central (formerly PoleCatz) is Vanessa Lam. She is an experienced dancer and instructor as well as being a talented kick-boxer. She is an amateur actress and has appeared in a number of television productions.

Vanessa started Pole Central (formerly PoleCatz) after learning to pole dance as an alternative way to keep fit. Having tired of the range of dance and aerobic classes at her local gym she wanted a fun, exciting and innovative way to stay in shape. She discovered that pole dance is a real confidence builder and a great tool for empowering women.

Pole Central aims to make pole dance accessible to every woman who wants to try, regardless of size or age.

Pole Central classes have been designed with you in mind. We have taken every step to ensure your well-being. We also want to ensure that you get as much enjoyment, fun and fitness from our courses, so that you achieve the best possible results. By the end of the course you would have learnt a skill that will be with you for the rest of your life and lead you to pleasures that you may of not even thought of! I hope that you enjoy yourself and I look forward to seeing you on one of our classes.

Vanessa x

Our Instructors

Pole Central ensure the best tuition for all our students by employing instructors with experience in the dance and/ or fitness industries.

Having a friendly and supportive manner are important attributes that we insist of all our instructors.

Our Venues

Pole Central aim to make all our venues as comfortable and suitable for our students as possible. With this in mind, we only use clean and spacious venues where students are able to dance freely in a private area.

DISCLAIMER

  • Any medical conditions / pregnancy should be addressed before any event or class due to the physical nature of this exercise. Pregnant ladies are not permitted to take part in any of Pink Kiss sessions
  • All deposits for sessions are non refundable.
  • Remainder of payment for sessions is due 2 weeks prior to your event.
  • In the event of one or more of your group cancelling, no refunds are available.
  • Date or time amendments are not permitted.
  • You CAN NOT pay on the day as your instructor can NOT take payment from you. If you would like to add any one to your booking you can do so by calling our head office on 0871 288 4451 with your credit/ debit card details no later than 2 weeks prior to your event
  • If your booking is before 12pm the bar will not be open.
  • Beverages or food to the venues are not permitted to be bought into the venue.
All sessions times include changing, filling out a disclaimer form, warm up, warm down (and goodie presentation for hen/ birthday parties).